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People have been complaining about cleansing the washroom given that the arrival of interior plumbing. Currently a brand-new research study by the College of California San Francisco/Berkeley Functional design Program indicates that aid gets on the method for those who detest bending and also extending to obtain a tidy tub and also shower.
According to the research, utilizing a tool with a lengthy manage can make cleaning the tub/shower easier, taking much less effort and lowering anxiety on shoulders, knees and reduced back.
The extensively utilized sponge and spray cleaner cleansing technique tends to position individuals in several stances that can lead to injury to the musculoskeletal system," claimed research study lead ergonomist and physiotherapist, Ira Janowitz. "Our study reveals that using a cleansing tool with a long handle to do the going for you aids ease musculoskeletal anxiety
Following a few very easy suggestions can aid you avoid reduced back pain, states Janowitz.

 

• • • Press rather than draw when you have to move a hefty object. Maintain your back straight and also the object near your body when moving an item. Constantly avoid turning while you are raising.


• • • While carrying out typical household tasks, usage products that are ergonomically developed to lower awkward flexing or extending, such as the Clorox BathWand. Made specifically for cleaning up the bathtub and also shower, this useful device has a 23-inch deal with and also swiveling head that enables you to conveniently reach big and hard-to-clean locations without stressing or kneeling.


• • • An inactive way of life can add to lower neck and back pain, so make sure to exercise on a regular basis. Exercise is essential for reinforcing and conditioning muscle mass of the upper body, or "core" muscular tissues, that sustain the lower back.


• Professionals estimate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back pain from disrupting the tasks of your daily life, make sure to take the needed preventative measures when possible-be it on the job or while doing tasks around your home.
  

  How to Clean Your Bathtub so it Looks Brand New

   

  Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.

  
  

  Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.

   

  Know the Material Your Tub is Made Out Of

   

  Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.

   

  In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.

   

  Bathtub Cleaning Basics

   

  You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:

  
  

  There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.

   

  How to Clean and Unclog a Bathtub Drain

   

  We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:

   

  • Start by removing the stopper and removing any easy-to-clean gunk.
  
  
   
  • Next, pour a pot of boiling water down the drain.
  
  
   
  • Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
  
  
   
  • To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
  
   

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